The Knews (beta)

Find and contribute the best knuggets of wisdom on any #topic

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Eg. Eat food, mostly plants, not too much #health #diet #life @michaelpollan

#health

the knews

1. Seek awe-inspiring experiences #health #life   
2. renewable energy #health #environment #happy #clean   
3. Get plenty of sunlight #health #life   
4. Invest time in family and friends #health #life   
5. Eat food, mostly plants, not too much #health #diet #life @michaelpollan   
6. Laugh often, wonder more, spend time with loved ones #health #life   
7. Listen to your body #health #life   
8. Get enough sleep #health #life #happiness   
9. Stay hydrated #health #life   
10. sprinting for good #health, feel like an #athlete,#efficient #fun   
11. Exercise regularly #health #life   
12. Try yoga/pilates/tai-chi #health #life   
13. Exercise often, avoid excess alcohol or drugs, give to others #mentalhealth #health #fightdepression   
14. prefrontal cortex still developing until 25 #health #decisionmaking   
15. Nothing in excess. #health   
16. Everything in moderation http://bit.ly/2xVH91Z #health #life #excess   
17. Make time for yourself #health #life   
18. Practice meditation #health #life   
19. Live and let live #health #life #happiness @Pontifex   
20. Practice the art of appreciation and give thanks #health #life #happiness   
21. Treat yourself with kindness and respect #mentalhealth #health   
22. Live and let live #health #life @Ppontifex   
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new

1. Everything in moderation http://bit.ly/2xVH91Z #health #life #excess   
2. Nothing in excess. #health   
3. Treat yourself with kindness and respect #mentalhealth #health   
4. Exercise often, avoid excess alcohol or drugs, give to others #mentalhealth #health #fightdepression   
5. Live and let live #health #life #happiness @Pontifex   
6. Live and let live #health #life @Ppontifex   
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7. Practice the art of appreciation and give thanks #health #life #happiness   
8. Get enough sleep #health #life #happiness   
9. Get plenty of sunlight #health #life   
10. renewable energy #health #environment #happy #clean