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Find and contribute the best knuggets of wisdom on any #topic

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Eg. Eat food, mostly plants, not too much #health #diet #life @michaelpollan

#health

the knews

1. Eat food, mostly plants, not too much #health #diet #life @michaelpollan   
2. Laugh often, wonder more, spend time with loved ones #health #life   
3. Stay hydrated #health #life   
4. Everything in moderation http://bit.ly/2xVH91Z #health #life #excess   
5. Seek awe-inspiring experiences #health #life   
6. Listen to your body #health #life   
7. Invest time in family and friends #health #life   
8. sprinting for good #health, feel like an #athlete,#efficient #fun   
9. renewable energy #health #environment #happy #clean   
10. Get plenty of sunlight #health #life   
11. Get enough sleep #health #life #happiness   
12. Exercise often, avoid excess alcohol or drugs, give to others #mentalhealth #health #fightdepression   
13. Treat yourself with kindness and respect #mentalhealth #health   
14. Nothing in excess. #health   
15. Exercise regularly #health #life   
16. Make time for yourself #health #life   
17. Try yoga/pilates/tai-chi #health #life   
18. Practice meditation #health #life   
19. prefrontal cortex still developing until 25 #health #decisionmaking   
20. Practice the art of appreciation and give thanks #health #life #happiness   
21. Live and let live #health #life #happiness @Pontifex   
22. Live and let live #health #life @Ppontifex   
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new

1. Everything in moderation http://bit.ly/2xVH91Z #health #life #excess   
2. Nothing in excess. #health   
3. Treat yourself with kindness and respect #mentalhealth #health   
4. Exercise often, avoid excess alcohol or drugs, give to others #mentalhealth #health #fightdepression   
5. Live and let live #health #life #happiness @Pontifex   
6. Live and let live #health #life @Ppontifex   
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7. Practice the art of appreciation and give thanks #health #life #happiness   
8. Get enough sleep #health #life #happiness   
9. Get plenty of sunlight #health #life   
10. renewable energy #health #environment #happy #clean