The Knews (beta)

Find and contribute the best knuggets of wisdom on any #topic

not for profit
about

Eg. Eat food, mostly plants, not too much #health #diet #life @michaelpollan

#health

the knews

1. Invest time in family and friends #health #life   
2. Seek awe-inspiring experiences #health #life   
3. Stay hydrated #health #life   
4. renewable energy #health #environment #happy #clean   
5. Get plenty of sunlight #health #life   
6. Get enough sleep #health #life #happiness   
7. Eat food, mostly plants, not too much #health #diet #life @michaelpollan   
8. Listen to your body #health #life   
9. Laugh often, wonder more, spend time with loved ones #health #life   
10. Everything in moderation http://bit.ly/2xVH91Z #health #life #excess   
11. Exercise regularly #health #life   
12. Make time for yourself #health #life   
13. Try yoga/pilates/tai-chi #health #life   
14. Practice meditation #health #life   
15. prefrontal cortex still developing until 25 #health #decisionmaking   
16. sprinting for good #health, feel like an #athlete,#efficient #fun   
17. Exercise often, avoid excess alcohol or drugs, give to others #mentalhealth #health #fightdepression   
18. Nothing in excess. #health   
19. Practice the art of appreciation and give thanks #health #life #happiness   
20. Treat yourself with kindness and respect #mentalhealth #health   
21. Live and let live #health #life #happiness @Pontifex   
22. Live and let live #health #life @Ppontifex   
-2 

new

1. Everything in moderation http://bit.ly/2xVH91Z #health #life #excess   
2. Nothing in excess. #health   
3. Treat yourself with kindness and respect #mentalhealth #health   
4. Exercise often, avoid excess alcohol or drugs, give to others #mentalhealth #health #fightdepression   
5. Live and let live #health #life #happiness @Pontifex   
6. Live and let live #health #life @Ppontifex   
-2 
7. Practice the art of appreciation and give thanks #health #life #happiness   
8. Get enough sleep #health #life #happiness   
9. Get plenty of sunlight #health #life   
10. renewable energy #health #environment #happy #clean